So here it is... my very first blog. I guess the first thing I should do is tell you a little bit about me and what it is I am planning on writing about.
My name is James, I am a father of two - a four year old boy called Finn - who is very much the focus of the beginning of this journey and a seven month old girl called Roxy. I had some training in the kitchen which has helped me develop this idea, but am most certainly not a chef. I'm a dad, I love food, but more importantly I love my kids and just want to get them full of stuff that's good for them. I am passionate about this, and think that a lot of other parents feel the same.
The concept is simple, its about packing my pre-school son's meals with more fruit and veg than he realises. After years of cooking for a fussy son, I've developed over 60 recipes that he loves yet which contain lots of hidden nutrients and so thought they might be worth sharing.
This blog isn't about nutrition, nor is it a study on the psychology of meal times with pre-schoolers, although I will offer up some opinions as I go... I have developed all my recipes independently, and have had friends and family cook them for their children to see if they work - so far so good... There is nothing challenging, expensive or unusual in what I do, this blog is by a dad for other parents.
This blog isn't about nutrition, nor is it a study on the psychology of meal times with pre-schoolers, although I will offer up some opinions as I go... I have developed all my recipes independently, and have had friends and family cook them for their children to see if they work - so far so good... There is nothing challenging, expensive or unusual in what I do, this blog is by a dad for other parents.
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